January 9, 2018

Lyra Intensive Series

Learn basic mounts, poses, transitions, and combinations to create a beautiful sequence in this 4 week Lyra Intensive Series! During this series, students receive guidance to […]
December 22, 2017

F.L.Y. (First Love Yourself) 4 Week Wellness Series for Polers and Aerialists

As polers and aerialists, we tend focus on physical training to achieve the next level in strength, agility, flexibility, and skill. We also tend to neglect […]
December 18, 2017

TKO Mama (Total Kore Obsession) – Prenatal/Postnatal Fitness Series

Fitness with Core and Pelvic Floor Restore for women at all stages of motherhood…preparing your body for pregnancy, pregnancy or any stage of postnatal with MUTU […]
December 13, 2017

Rhiannan Nichole Workshops

Coming to Knockout Bodies February 1st – Ms. Rhiannan Nichole! For one night only, Rhiannan will be in the Twin Cities at Knockout Bodies for workshops […]