Want to knock your friend's socks off?

Host An Unforgettable Event At Knockout!

Knockout Bodies is the Twin Cities’ premier pole dance studio to host your Bachelorette, Birthday Party or Girls Night Out! Your private party will begin with an hour to enjoy our sophisticated lounge, open gifts, have snacks & socialize. Next you’ll step into the KO studio for a one hour lesson of your choice. Finish with photos & freshen-up in our powder room before heading out on the town!

As seen in MN Bride magazine, “Twin Cities’ Best Bachelorette Party Ideas!”

Just got engaged? Congratulations!

Knockout Bodies is now offering a Be A Knockout Bridal Package to the bride and her bridal party!
With this package you get 3 months of our unlimited pole and aerial membership (value $450) and one private pole or chair party (value $319) for $670 ($100 dollar savings!). This package gives you access to all of our pole and aerial fitness classes to get you in shape and feel amazing and empowered while working out. You won't want to stop coming after you start! If you are new to pole we recommend the following classes to get you started:
*Pole Fundamentals (Our Beginner Tricks drop in class)
*Pole Fitness classes (Pole Barre, Pole-ates, Flex and Condition, Strengthen and Stretch)
*Aerial Fitness classes (Aerial-ates, Aerial HIIT, Aerial Barre, and Aerial Flow)
And when you're ready, schedule your private party for your bridal party. Make it a pole or a chair party to remember! Start out with one hour in our beautiful party room. Bring in food and non-alcoholic beverages, games, presents, and enjoy the social time with your besties! Next, move into our beautiful dance studio for one hour of instruction in your choice of pole or chair dance.


-Add additional months to your membership - $120 each month (paid at time of package purchase)
-Make it a pole/chair party combo by adding an additional 30 minutes to your party - $85 (paid at time of package purchase
-Add personal training sessions - $70 each session (paid at time of package purchase)

Upgrades are discounted due to upfront payment. If you choose to add these upgrades after purchase, will be subject standard pricing.

Sign up today for our Be A Knockout Bridal Package
Sign Up Today

Book Your Party with Us! How It Works:

Step 1 - Choose Your Party Type

Choose Your Lesson

Our private parties are designed for all fitness & skill levels to be super fun & flirty, and less of a workout than our normal classes (unless you request otherwise)! You’ll leave feeling like a rock-star with a choreographed routine. First, you’ll choose your lesson:

  • - Pole Dance (24 guests max)
  • - Chair Dance (16 guests max)
  • - Lap Dance (16 guests max)
  • - Aerial Silks (14 guests max)
  • - Combination Pole + Lap/Chair (optional $100 upgrade, 1.5 hours of instruction, 16 max)

Step 2 - Check Availability

Choose a day and time to host your event!

Please give us a call at (612) 789-0826 or you can check availability for your desired party date through our online booking system (scroll to the bottom of this page for our calendar). *Please call for last-minute parties within 7 days (You will not be able to book online and we may still have availability)!

Inquiry Form

Step 3 - Reserve Your Party

Reserve your party and then start sending out the RSVP's!

2 hour party includes one hour to use the Knockout Party Lounge, followed by a one hour lesson. A $125 deposit is required to reserve your party, which will go towards the total cost of $319+tax for up to 10 guests (plus $25 additional for each guest over 10). Party times are available on Friday evenings at 7:30 and Saturdays starting at noon with the last party time slot starting at 7:30 pm. If you are looking for another day and time, please call or email us. Click below to reserve your spot today!

Reserve Now

Step 4 - Personalize Your Experience

You’ll also have the option to add optional upgrades to enhance your party:

  • - Gift Bag for your guest of honor ($25 ~ includes Knockout tank top and Knockout booty shorts).
  • - Beverage packages (email for pricing ~ selection of bottled water, sparkling juice, soda or other non-alcoholic beverages & glass stemware).
  • - Cupcakes for your group
  • -Combination Pole + Lap or Chair Dance Party (additional $100 ~ 1.5 total hours of instruction)
Send us your special requests!

Party Policy

  • -A non-refundable deposit of $125+tax will be required to reserve your party date and time. The remaining party balance of $194+tax, plus any requested upgrades and/or additional guest fees, will be automatically charged to the credit card on file 3 days prior to your scheduled party.
  • Be sure to arrive on time. In late arrivals will result in time taken away the social hour. If the party is more than an hour late, the party time is forfeit without refund.
  • -15 days prior written notice to is required to reschedule your party. Rescheduling will be based on availability, and your new party must be completed within 60 days of your original scheduled party date. Rescheduling within 15 days of your scheduled party may not be allowed, and may be considered a cancellation.
  • -Cancellations will result in a loss of your deposit.
  • -All participants must be at least 18 years of age (Please bring a valid ID for check-in).
  • -All party guests must sign a liability waiver.
  • -No alcoholic beverages, or persons under the influence of alcohol or any drug will be allowed in the facility. If anyone in your group is under the influence, your entire group may be asked to leave with no refund.
  • -Knockout Bodies reserves the right to cancel or refuse any party. Such cancellations will result in a full refund of any deposit paid, unless the cancellation is due to a violation of these Private Party Policies, in which case, no refund will be issued.