I am sitting at my computer trying to find videos I took of how to do vagina monsters to put in my group dance, Lady Marmalade, for my second ever student showcase and first at Knock Out Bodies. I...
Rest days – Just a Fancy Word for Quitting I struggle to take rest days. As a mom, a full time employee, and studio owner, my days are filled from the moment I wake up to the moment I...
“I have always enjoyed dancing and performing, and I will be the first to admit, i was never the best. I am pretty sure I was banned from front row center position (the position of the most talented in...