Congrats on taking that brave first step! Starting something new can be scary and hard and we want to make it as easy as possible! We recommend you start with our Intro to Pole 4-Week Series. This four week series is for new students only and builds at a slow and steady pace each week so you can really see progress! The series starts at the beginning of each month with classes meeting once a week for four weeks, same day, same time each week.
Can’t commit to a four week series? Want to test drive a class first? That’s ok! We have drop in classes that are perfect for new students. We recommend our Foundational Pole Tricks Beginner Class. This class is intended for new students and beginner level students with some experience. Try us out with the our New Client Offer of 3 classes for $45.
Pole can be scary and you never know what the studio and instructors will be like. Try out a class at our studio to see what our studio is like, our culture, and our instructors without your feet leaving the ground. We have tons of fitness classes that are unlike what you get at the gym. Our fitness classes are fun, up-beat and will leave you sweaty and ready for more. All fitness classes are perfect for first timers of all fitness levels!
Take a look at our new student/beginner level schedule. Please note that only certain drop in classes are available to new students. If you are new to Knockout Bodies, but have previous pole experience, email info@knockoutbodies.com to determine the appropriate level and classes for you. Please also review our studio admittance and class policies here.
