Knockout Bodies is the Twin Cities’ premier pole dance studio to host your Bachelorette, Birthday Party or Girls Night Out! Your private party will begin with an hour to enjoy our sophisticated lounge, open gifts, have snacks & socialize. Next you’ll step into the KO studio for a one hour lesson of your choice. Finish with photos & freshen-up in our powder room before heading out on the town!– As seen in MN Bride magazine, “Twin Cities’ Best Bachelorette Party Ideas!”


Host An Unforgettable Event At Knockout!

Just got engaged? Congratulations!

Knockout Bodies is now offering a Be A Knockout Bridal Package to the bride and her bridal party!

With this package you get 3 months of our unlimited pole and aerial membership (value $450) and one private pole or chair party (value $319) for $670 ($100 dollar savings!).

This package gives you access to all of our pole and aerial fitness classes to get you in shape and feel amazing and empowered while working out. You won’t want to stop coming after you start! If you are new to pole we recommend the following classes to get you started:

Pole Fundamentals

Our Beginner Tricks drop in class

Pole Fitness classes

Pole Barre, Pole-ates, Flex and Condition, Strengthen and Stretch

Aerial Fitness classes

Aerial-ates, Aerial HIIT, Aerial Barre, and Aerial Flow

Sign up today for our Be A Knockout Bridal Package


  • Add additional months to your membership – $120 each month (paid at time of package purchase)
  • Make it a pole/chair party combo by adding an additional 30 minutes to your party – $85 (paid at time of package purchase
  • Add personal training sessions – $70 each session (paid at time of package purchase)
  • Upgrades are discounted due to upfront payment. If you choose to add these upgrades after purchase, will be subject standard pricing.
Sign Up Today

Step 1
Choose Your Party Type

Choose Your Service

Private Class

Our private classes are a great way to get a Knockout experience at a reasonable price. Our private classes are perfect for your group to a fun experience without the added social time. Private classes are offered in 1 hour and 1.5 hour options. Private classes require a minimum of 5 guests and a maximum of 10 guests. A 1 hour private class is $28/guest and a 1.5 hour private class is $35/guest.

Premier Private Party

Our private parties are designed for all fitness & skill levels to be super fun & flirty, and less of a workout than our normal classes (unless you request otherwise)! Start off with 45 minutes in our beautiful party room with a complimentary bottle of sparkling cider and space for snacks, refreshments, games, or gifts and then step into our studio for instruction and leave feeling like a rock-star with a choreographed routine. Private parties are offered in 2 hour and 2.5 hour options. Private parties require a minimum of 7 guests. A 2 hour party is $38/guest and a 2.5 hour party is $48/guest.

Choose Your Lesson

  • Pole Dance
  • Chair Dance
  • Lap Dance
  • Aerial Silks

Step 2
Check Availability

Choose a day and time to host your event!

Please email us at or you can check availability for your desired party date through our online booking system (scroll to the bottom of this page for our calendar). *Please call for last-minute parties within 5 days (You will not be able to book online and we may still have availability)!

Inquiry Form

Step 3
Reserve Your Party

Reserve your party and then start sending out the RSVP's!

A $125 down payment is required to reserve your class or party, which will go towards the total cost of your event. The remaining balance of the minimum guest requirement will be charged three days prior to your scheduled event. Additional upgrades and guests will be charged the day after your event. No payment will be accepted during your scheduled event. Private class/party times are available on Friday evenings from 7-9 pm and Saturdays from 12-8 pm. If you are looking for another day and time, please call or email us. Click below to reserve your spot today!

Reserve Knockout Bodies Premier 2 hour Party
Reserve Knockout Bodies Premier 2.5 hour Party
Reserve Knockout Bodies 1 Hour Private Class
Reserve Knockout Bodies 1.5 Hour Private Class

Step 4
Personalize Your Experience

You’ll also have the option to add optional upgrades to enhance your party:

    • Gift Bag for your guest of honor ($25 ~ includes Knockout tank top and Knockout booty shorts).
    • Beverage packages (email for pricing ~ selection of bottled water, sparkling juice, soda or other non-alcoholic beverages & glass stemware).
    • Cupcakes for your group.
    • Combination Pole + Lap or Chair Dance Party (can only be done with a 1.5 hour private class or 2.5 hour private party)

Party Policy

  • A down payment of $125 will be required to reserve your private class or party date and time. The remaining balance of the minimum guests requirement will be automatically charged to the credit card on file 3 days prior to your scheduled party. Any upgrades or additional guest charges will charged the day after your scheduled event. No payment will be accepted at time of the event.
  • Be sure to arrive on time. A late arrival timing will be deducted from private class time or social time depending on purchased package. If you are more than 20 minutes late for the private class or an hour late for a private party, the time is forfeit without refund.
  • 15 days prior written notice to is required to reschedule your party. Rescheduling will be based on availability, and your new party must be completed within 60 days of your original scheduled party date. Rescheduling within 15 days of your scheduled party may not be allowed, and may be considered a cancellation.
  • Cancellations more than 30 days from your scheduled event will be refunded. Cancellations less than 30 days from your scheduled event will result in a loss of your down payment. No refund for cancellations less than 48 hours from schedule event.
  • All participants must be at least 18 years of age (Please bring a valid ID for check-in).
  • All party guests must sign a liability waiver.
  • No alcoholic beverages, or persons under the influence of alcohol or any drug will be allowed in the facility. If anyone in your group is under the influence, your entire group may be asked to leave with no refund.
  • If parties go over their allotted time slot, an additional $10 will be charged to the card on file for every 15 minutes over.
  • A $35 cleaning fee may be charged if snacks and refreshments are brought on site and Knockout Bodies staff has to clean up.
  • Knockout Bodies reserves the right to cancel or refuse any party. Such cancellations will result in a full refund of any deposit paid, unless the cancellation is due to a violation of these Private Party Policies, in which case, no refund will be issued.