I’ve been coming out of a deep depression. I’ve experienced depression spells over the years but have been able to adequately handle it and they have been manageable. But this one spell lasted for a year. During the hardest,...
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Every person that tries a class at Knockout Bodies has a reason they did it. Maybe they’re bored with the gym. Or they’re trying to get in shape. Or they want to be sexy for their partner. The one...
One of our studio values is Joy. When I purchase KO, I spent a lot of time determining what my studio would stand for. What do I want someone to feel when they chose to be a part of...
2020 – A Theme to Remember In my strategy plannings, I had an Eureka moment. I was considering my marketing message for the coming year, what did I want the general public to see when they saw my studio?...